Co-Founder + President, RYT 200

Michaela sees the beauty is stillness and thought. She recognizes the truth and value individuals hold, and wishes to provide a space for those to feel safe and powerful. 

It is in stillness that she mediates, journals, and enjoys the calmness that the air brings as she sits on her deck. As a learner and educator, she brings literacy to all areas of life, where purpose seems too exists in the smallest corners of the pages. 

Her focus and practice begins with meditation and leads into slow flow classes, where practitioners will open their heart, mind, body, and soul. 



Co-Founder, E-RYT 500

Jaimis believes in living life to the fullest and practicing radical self-love. She is known for her playful approach to teaching and encouraging students to step outside of their comfort zone to try things they never believed possible.

She facilitates yoga teacher trainings and international retreats, is an ambassador for lululemon and considers herself a lifelong student. Her classes are powerful and approachable and will leave you feeling strong, inspired, and with a deeper sense of trust in who you truly are.